The intuitive path has recently insisted I pay attention to all things mother. And the first association I make, beyond the obvious maternal meaning, is goddess, earth mother. Taking it a step further, for those of us who suffer the disadvantages of CFS/ME, the mother connection comes in with our mitochondria. It’s the mtDNA or DNAmt. Were you to go all “mystical” or “metaphysical” about the mother, you would point to the mitochondria and be backed by the science since the DNA for the mitochondria runs along the maternal line. So, it goes like this: my grandmother quite literally suffered and died due to complications created by CFS/ME. Her heart gave out. She had seen all the doctors, been pronounced “fine” and sent home with quite a few drugs to alleviate her symptoms for which they knew no cause. For years, she bootstrapped her way along, often complaining of freakish levels of fatigue and afraid of what her heartbeat suggested. She had every reason to be afraid. The great thing about CFS is the fatigue, as ironic as that is. It’s what separates the heart failures/transplants from those who get to keep living and keep their hearts. If you heed the fatigue, let your body regroup and heal, pacing yourself, your heart should sustain you.
Today is my 3rd day of feeling more connected to earth mother as I heal my soon-to-be mighty mitos. I hold this brew in my mouth and swish it around, careful to avoid my teeth(!) and the colours alone fill me with joy. As I’m juicing the organic beets, beet greens, kale, carrots and apple, I feel the whole body equivalent of my mouth watering…if that makes sense. My gut is saying “Hurry up, must have. Get it down the hatch!” But I take my time with the whole process, careful to pace even my least strenuous motions, making a meditation out of the work. The colours seep into my vision, flood my soul and all I can do is grin. Much like the joy I feel when colours pile up on a canvas, dots piling up to reveal the image coming from my depths…these vivid hues sing with life. Of the mother…of earth mother’s depths sustaining…
Here’s to healing practices that bring joy…
2014, j. ruth kelly, all rights reserved
Along the same lines of the previous post, we have grounding or earthing…
“Your body is a conductor. You are an antenna for the Earth. When you are ungrounded, electric fields are attracted to your body and create a surface charge—a voltage. You know this to be true if you’ve ever shocked yourself after walking across a carpeted floor.
When living above Earth, your charge is positive; when connected to the Earth, your charge is negative—in other words, you become an opposite charge. You accumulate this surface charge any time you’re not grounded. When your charge reaches 3,000 to 5,000 volts and you touch a metal object, ZAP… this is static discharge, the sudden outflow of built-up electrical energy from your body.
This static electricity is the reason workers in microchip factories must be grounded—so they don’t blow the chips. The same goes for operating rooms. Everyone involved in a surgical procedure must be grounded—the patient as well as the medical personnel. Your skin offers some protection from static electricity, but when it’s open (as in surgery), that protection disappears. In fact, in the early days of open-heart surgery, this lesson was learned the hard way when many patients died from static electricity because patients weren’t grounded.
The higher the conductivity between you and the Earth, the more likely you’re going to be grounded. Proximity is key.” Dr. Joseph Mercola
Proximity. In other words…get your feet naked and on the ground. And there are some great products for when you can’t do that. New things for my wellness wish list!
Related Link Here
“To suddenly see that you are or have been attached to your pain can be quite a shocking realization. The moment you realize this, you have broken the attachment. The pain-body is an energy field, almost like an entity, that has become temporarily lodged in your inner space. It is life energy that has become trapped, energy that is no longer flowing.” Eckhart Tolle – The Power of Now
One of the ways I cope with recurring physical (or occasional emotional) pain is to do what needs doing physically to alleviate it (supplements, stretching etc.) but I also take the time to welcome good things, good feelings, good events. It creates a new energy feel in my whole body, the energy unique to welcoming good, joyful, rewarding, fulfilling events. And that in and of itself moves any energy along and out. We have so much power.
…good for the soul!
j. ruth kelly, all rights reserved, 2013
Tootsie wants to play and curl up on my lap all at once. He’s been trying to get my attention. This is his latest campaign…
j. ruth kelly, all rights reserved, 2013
And one last ploy…
j ruth kelly, all rights reserved, 2013
He finally won out, of course.
“There is a qualitatively different kind of waiting, one that requires your total alertness. Something could happen at any moment, and if you are not absolutely awake, absolutely still, you will miss it…There is no tension in it, no fear, just alert presence. You are present with your whole Being, with every cell of your body…it is only now that you are truly yourself.” Eckhart Tolle – The Power of Now
…brings us innovative solutions from a 15-year old wonder.
Journeys of wholeness for the mind/body/soul don’t begin instantly for most of us. Most of us become more aware as a result of a life challenge. Then our journey begins, whether we recognize it as a journey or not. For my own story it began with low blood sugar struggles and resulting mood shifts and whole cataclysmic events altering my idea of just how much control I have over my life. And how much I don’t have. As it turns out, we all have far more control than we realize. And the more we learn, the better equipped we are to improve our lives on every level: mind/body/soul.
In my late teens and early 20’s, the struggle with low blood sugar or hypoglycemia evolved into an awareness of alternative eating styles and a keen interest in metabolism. I also had some experience with the effects of Vitamin B deficiency and resulting energy loss as well as devastating depression. Then came the bout with pneumonia in my early 20’s, changing my health forever. I was never the same. The gal who could easily get up at 5:30a.m. to go walking 3 miles, hop on a bike for long stretches of time and catapult herself up flights of stairs faded into a fever-haunted, energy-drained mess of body aches and often excruciating fatigue – to name but a few of the realities of what was unofficially (by my doctor at the time who had zero respect for the illness) diagnosed as Chronic Fatigue Syndrome. It was the early 90’s and I was lost.
But the research eventually commenced and I learned much about taking my health into my own hands. I went through the usual tortures of those seeking spiritual as well as physical transformation, combing over my inner world to see what toxic beliefs I possessed that might result in low blood sugar, CFS and overall malaise. I grew by leaps and bounds as a result. But CFS never left.
I have concluded that while it is likely true that illness begins in the soul, there are many who are ill of soul yet sound of body. Life simply isn’t fair. As a result of this observation, I continue to seek out soulful and spiritual channels of transformation and wholeness while holding firmly to a faith in solid knowledge of the body. I lean more towards the belief that our illnesses are usually a result of environmental stressors and genetic predisposition, some of which can be healed through sound wellness practices. I find it somewhat arrogant when encountering the “experts” who have never been plagued with disease or chronic illness declaring the problem is in the spirit or soul. Again, there are so many who are sick, twisted, believing the most toxic things about themselves as they leap on their bikes or run their annual 5k. It just doesn’t fit the premise, does it? But I remain somewhat open to the possibility.
So, if you’re up for the journey, enjoy The Wellness Quest and be careful not to guru my posts with pontifications of grand spiritual cures or I’ll likely pass you a heavy dose of reality. I subscribe to a rational faith married to a bit of mystical whimsy which produces these beautiful ACTIONS towards wellness. Beyond that, I truly pray for healing for all who suffer any form of illness or disability.