Not a surprise but not fun to have affirmed, repeatedly. This is my current focus in the interest of … drumroll … longevity! Life has definitely kicked the challenges up a notch here with my health.
“CFS Compensates for Idiopathic Cardiomyopathy
“Let me first of all define heart failure. There are two kinds of heart failure. There’s the kind that any cardiologist can diagnose in about a minute. That you do NOT have. Which is why cardiologists missed this. What you have is Compensated Idiopathic Cardiomyopathy.” [Idiopathic: cause unknown; Cardiomyopathy: structural or functional disease of heart muscle] “And your primary means of compensation—now this is the big twist—are you ready? Have you got your seat belt on? The primary methodology for compensation for this disorder is in fact CFS itself.”
Patient responds: “I see. So, this is the body’s way of saving us from dying of cardiomyopathy.”
Dr. Cheney: Yes. From dying of cardiomyopathy.”
Taken from this link. And Dr. Cheney is on my list of CFS specialists to visit. (Long gap in posts! Life has been…challenging! CFS has been cruel!)
So CFS is nature’s way of saying, to some of us with CFS, go lie down and save your heart. This is the diagnosis my grandmother should have had. Her heart gave out amidst doctors’ decrees: “There’s nothing wrong!” And to this day, rare are those cardiologists who have a clue what’s going on with the heart of a CFS sufferer. Maddening…
Bromelain to the rescue?
“There is a well-known effect associated with a wide range of natural compounds called “selective cytotoxicity,” whereby they are able to induce programmed cell death (the graceful self-disassembly known as apoptosis) within the cancer cells, while leaving healthy cells and tissue unharmed. No FDA-approved chemotherapy drug on the market today has this indispensable property (because chemicals don’t have behave like natural compounds), which is why cancer treatment is still in the dark ages, often destroying the quality of life, and accelerating the death of those who undergo it, often unwittingly. When a person dies following conventional cancer treatment it is all too easy to “blame the victim” and simply write that patient’s cancer off as “chemo-resistant,” or “exceptionally aggressive,” when in fact the non-selective nature of the chemotoxic agent is what ultimately lead to their death.”
This is one jam-packed article worth the read…
Related Link Here
Great little tidbits of progress can add up…
“Even while an official ban on GM crops is still absent in most of the E.U. member states, regions and municipalities have taken initiative to define themselves as GMO-free zones: in Belgium (entire Wallonia), Finland, Italy, Latvia, the Netherlands, Portugal, Romania, Slovenia, Spain, Sweden and the UK, regional GMO bans are widely in place.”
“Professor Gilles-Eric Séralini at the University of Caen in France has been a victim of attacks for revealing that Monsanto products lead to health problems. In 2011, he won a libel case against the French Association for Plant Biotechnology and its president, Marc Fellous. Then, in September of 2012, Séralini demonstrated in a two-year study of rats fed with NK603 maize, that either with or without the use of the herbicide Roundup, a higher frequency of tumors, kidney and liver pathologies were detected. EFSA gave a green light to this maize based on studies over a 90-day period. Monsanto has since waged a heavy PR campaign in an effort to discredit Séralini’s findings, although the French Minister of Agriculture, Stéphane Le Foll, has stressed that long term studies on GMOs are necessary and that evaluation and control at the European level should be improved.”
Truthout Link Here
“Another genetically engineered type of plant is Roundup Ready plants, in which the plant material has been engineered to be resistant to glyphosate, the active ingredient in Roundup. With the advent of Roundup Ready plants, farmers have had to dramatically increase the amount of glyphosate used. The reason for this is because when you apply Roundup to the soil in massive quantities, it causes a significant reduction in all of the beneficial organisms in the soil.
According to Dr. Ingham, Roundup causes “a massive balloon” of bacteria in the soils, because glyphosate is a bacterial food. This bacterial overgrowth then takes up all the soluble inorganic nutrients that are present in the soil, leaving the plants stressed through lack of nutrition. To combat this, farmers apply more fertilizers to keep the plants alive, and before you know it, a truly vicious circle has been created.
“Every single genetically engineered plant has to be really examined very carefully for the effect that it has on the whole ecosystem – on the soil, animal health, and human health. We just don’t have the studies. They weren’t done. They weren’t required,” Dr. Ingham says.” Dr. Joseph Mercola
Related Link Here
Resistance training’s a must ‘though not necessarily anywhere in the ballpark of what I’ve been able to re-claim for myself. But it’s coming. In the meantime, check out Mercola’s latest nugget on the subject.
“While resistance training will improve muscle and bone strength, which can help prevent falls and fractures, mounting research also shows that strength training can have a profoundly beneficial impact on your brain as well. Brawn and brains are not mutually exclusive, it turns out… In one study, seniors doing progressive resistance training twice a week for one year experienced a marked improvement in their cognitive ability, scoring up to 13 percent higher in tests relating to decision making.
Strength training increases your body’s production of growth factors, which are responsible for cellular growth, proliferation, and differentiation. Some of these growth factors also promote the growth, differentiation, and survival of neurons, which helps explain why working your muscles also benefits your brain.” Dr. Mercola
Related Link Here
Genetically engineered food or genetically modified organisms continue to grow their monstrous toxic proportions, spreading into the silencing of specific genes. Check it out:
“Australia’s Commonwealth Scientific and Industrial Research Organization (CSIRO) has developed a type of genetically engineered (GE) wheat that may silence human genes, which could have truly disastrous health consequences.
Last year, University of Canterbury Professor Jack Heinemann released results from genetic research he conducted on the wheat, which unequivocally showed that molecules created in the wheat, intended to silence wheat genes to change its carbohydrate content, can match human genes and potentially silence them. Heinemann’s research revealed over 770 pages of potential matches between two genes in the GE wheat and the human genome. Over a dozen matches were “extensive and identical and sufficient to cause silencing in experimental systems,” he said.
Experts warned that eating this GE wheat could lead to significant changes in the way glucose and carbohydrates are stored in the human body, which could be potentially deadly for children and lead to serious illness in adults. Yet despite the seriousness of these findings, regulators are ignoring and dismissing such warnings. According to the Institute of Science in Society,10 the Food Standards Australia New Zealand (FSANZ) has approved at least five such GE food products already.
Rather than using in vitro DNA modification (which is how Roundup Ready and Bt crops are created), this new breed of genetically engineered crops use a wholly different approach. In vitro DNA modification results in the creation of a new protein, but this new breed is designed to change their RNA content, thereby regulating gene expression within the plant. RNA is one of three major macromolecules, like DNA. Double-stranded RNA (dsRNA) is responsible for regulating more than one-third of human genes. By engineering the plant to produce dsRNA, the plant can be “instructed” to silence specific genes—within itself, and potentially within your body…” Dr. Mercola
Related Link Here
Dr. Mercola’s at it again with some great scrutiny of established practices:
“If you’d like to know how much body fat you have and whether or not your levels put you into a weight category that might lead to health problems, most public health agencies, and therefore most physicians, promote the use of the BMI, which gauges weight in relation to height. But this method is quite flawed, as research suggests it may underestimate obesity rates and misclassify up to one-quarter of men and nearly half of women.4 According to lead author Dr. Eric Braverman, president of the nonprofit Path Foundation in New York City:5
“Based on BMI, about one-third of Americans are considered obese, but when other methods of measuring obesity are used, that number may be closer to 60%.”
One of the primary reasons why BMI is such a flawed measurement tool is that it uses weight as a measure of risk, when it is actually a high percentage of body fatthat makes a person have an increased disease risk. Your weight takes into account your bone structure, for instance, so a big-boned person may weigh more, but that certainly doesn’t mean they have more body fat.” Related Link Here
Re-think #BMI if you want truly balanced fitness!