Coconut oil claims high distinction among all the oils out there and has recently re-captured my attention as another source for optimal mitochondrial function. Optimal mitochondrial function is vital for all of us but moreso for those who deal with CFS/ME. Another bonus or 2:
“Coconut oil doesn’t need bile to be assimilated and is therefore easier to digest, especially for those with digestive or gallbladder issues…”
and…
“The medium-chain fatty acids in coconut oil have antibacterial and antifungal properties that can help those dealing with gut flora imbalances.”
The article these quotes are taken from is packed with great info and a note of caution worth considering. Check it out…
The Wellness Quest 