Dandelion Dandy

A worthy focus piece on Monsanto’s war against weeds, particularly dandelions, from Truth-Out includes the following:

“Though considered a weed by Round Up and many home/lawn owners in the United States, the dandelion is actually an incredibly nutritious food.  It’s a great source of calcium, potassium, iron and manganese.  It’s replete with vitamins A, C, E, K, Niacin and Riboflavin.  Chock full of beta-carotene. The lecithin in its golden top detoxifies the liver.   The roots can be roasted to make a coffee substitute, or used in soups.  The leaves (tastiest after they first emerge for the season or after the first frost) can be eaten, as can its sweet yellow blossoms.  People use them in salads raw, boil them, fry them with bacon, marinate them in vinegar, and sauté them with fresh garlic. Did you ever notice that if you break the stem of a dandelion that a milky white liquid comes out?  Well, you can use that liquid to ease the pain of bee stings and sores.  Remember the advice of the great ancient Greek physician, Hippocrates, “Let food be thy medicine and medicine be thy food”.  These vitamins and minerals boost the immune system, fight anemia, and help prevent the development of type II diabetes.  Remember the brain is a part of our body as well.  Healthy bodies mean healthy brains.  Proper nutrition prevents depression and anxiety and improves concentration.  Scientists even believe that lecithin may help combat Alzheimer’s.”

Read the whole article here.

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